IQ4idiots

This is not a new secret - meditation has been used for thousands of years to create focus and insight. Modern medicine has also showed that meditation can greatly enhance IQ and overall mental power. The difficult thing is how to enter a deep meditative state. Technology and neuroscience has developed new ways of achieving this in an automatic manner - effortlessly:

Acoustic Brainwave Activation will change your brainwave activity, mood or state safely, consistently and effectively. You will achieve peace, relaxation, enlightenment, personal enhancement and much much more. Over 40 different Activation Acoustics are available with the Meditation Power System. For more:  Click Here!

The scientific community has discovered that our brains are quite a bit more easily influenced than what was once considered as common knowledge in that group. You do not have to posses super intelligence or keep your nose stuck in a book all the time to improve your working memory, or even your IQ.You will discover that there are many ways to train your brain to think more effectively. You can maximize your brain power and keep your brain agile as well. A more powerful mind can be yours, and you will be enlightened by the process!

Click Here!

It is well established that many herbs can improve mental capacity; clinical studies have found that gingko, Panax ginseng, Siberian ginseng and gotu kola can significantly boost concentration, alertness, aptitude and even intelligence. It is not always clear how this happens, but some studies have shown that ginkgo, Panax ginseng and Siberian ginseng can increase the activity of some of the brain’s neurotransmitters. These are the chemicals that transmit messages from one nerve cell to another – and essentially enable thinking. Other herbs such as for example rosemary can influence concentration through their fragrance alone. Here are some examples of brain boosting herbs:

Gotu Kola is an ancient herb, known from the Ayurvedic medicine, and used to improve both memory and lessen the symptoms of senility. Studies have shown that it can improve concentration and attention. Some of Gotu Kola effectiveness may be explained by B-complex vitamins.

Ginkgo Biloba is an ancient Chinese herb that has been shown to increase blood and oxygen flow to the brain. This will eventually improve mental function and promote alertness and short-term memory. It also stimulates brain receptors that release a neurotransmitter (acetylcholine).

Rosemary is a common herb that increases circulation within the brain and can thereby stimulate concentration and memory. Inhaling rosemary essential oils can heighten the senses.

I have an ulcer. It has an IQ of 185.
~ Paul Lynde

I used to say that whenever people heard my Southern accent, they always wanted to deduct 100 IQ points.
Jeff Foxworthy

I watched Titanic when I got back home from the hospital, and cried. I knew that my IQ had been damaged.
~ Stephen King

I would say that IQ is the strongest predictor of which field you can get into and hold a job in, whether you can be an accountant, lawyer or nurse, for example.
~ Daniel Goleman

In other words, the better they did on the IQ test, the worse they did on the practical test and the better they did on the practical tests, the worse they did on the IQ test.
~ Robert Sternberg

New Zealanders who emigrate to Australia raise the IQ of both countries.
~ Robert Muldoon

Obviously, you check that she’s safe, she’s clean, got all the fingers and toes, like that’s going to help them through life. It’ll help them walk, but you can’t pull them out and check their IQ or anything.
~ Matthew Ashford

Perspective is worth 80 IQ points.
~ Alan Kay

The winner’s edge is not in a gifted birth, a high IQ, or in talent. The winner’s edge is all in the attitude, not aptitude. Attitude is the criterion for success.
~ Denis Waitley

Well, first of all, we did lots of studies where we show practical intelligence doesn’t correlate with G. We have probably two dozen studies that practical intelligence better predicts job success than IQ.
~ Robert Sternberg

When a member of the House moves over to the Senate, he raises the IQ of both bodies.
~ Everett Dirksen

When your IQ rises to 28, sell.
~ Irwin Corey

Willingness to learn from each moment–as opposed to defending ourselves by stonewalling, explaining, justifying, withdrawing, blaming–is much more important than IQ, family background or education. The great advantage of openness-to-learning is that you’re in charge of it at all times. You can choose to shift out of defensiveness into genuine curiosity at any moment.

~ Gay & Katie Hendricks Quotes

In effective personal leadership, visualization and affirmation techniques emerge naturally out of a foundation of well thought through purposes and principles that become the center of a person’s life.

~ Stephen R. Covey Quotes

It’s amazing how someone’s IQ seems to double as soon as you give them responsibility and indicate that you trust them.

~ Timothy Ferriss

Each man has his own vocation. The talent is the call. There is one direction in which all space is open to him. He has faculties silently inviting him thither to endless exertion. He is like a ship in a river; he runs against obstructions on every side but one; on that side all obstruction is taken away, and he sweeps serenely over a deepening channel into an infinite sea. This talent and this call depend on his organization, or the mode in which the general soul incarnates itself in him. He inclines to do something which is easy to him, and good when it is done, but which no other man can do. He has no rival. For the more truly he consults his own powers, the more difference will his work exhibit from the work of any other. His ambition is exactly proportioned to his powers. The height of the pinnacle is determined by the breadth of the base. Every man has this call of the power to do somewhat unique, and no man has any other call. The pretence that he has another call, a summons by name and personal election and outward “signs that mark him extraordinary, and not in the roll of common men,” is fanaticism, and betrays obtuseness to perceive that there is one mind in all the individuals, and no respect of persons therein.

~ Ralph Waldo Emerson Quotes

Travel is a great way to stimulate your brain and boost your IQ. This is mainly because of the break in routine and the stimulation that a new environment can provide. For example the nomadic lifestyle of our ancestor homo sapiens provided a them with a tremendous stimulation for their brains that led to the development of superior tools and survival skills. In contrast, the Neanderthal did not venture too far from their homes for thousands of years and became extinct.

We have many times heard the saying that a healthy mind requires a healthy body, and vice versa. Well Science has shown the essential unity of mind and body. Neurons not only communicate with other neurons, but they also connect with skeletal muscles at the neuromuscular junctions. The brain uses the chemical acetylcholine – its primary neurotransmitter factor for memory and attention – to communicate with the muscles. Another chemical messenger of the brain, dopamine, is involved in regulating fine motor movement. The implication of these neurotransmitters molecules in regulating muscular movement underscores the intimate relation between mind and body, and memory and muscle.

The Neurobics™ system includes brain exercises that use the five physical senses and the emotional sense to strengthen your mental capabilities by changing everyday routines. These exercises have been designed to help the brain manufacture its own nutrients that strengthen, preserve, and grow brain cells. Neurobic exercises can be performed anywhere, anytime, in entertaining ways, and will help you to achieve a fit and flexible mind. Here are some examples of Neurobic exercises:

This exercise will employ more of your senses in an everyday tasks:
Get dressed with your eyes closed
Share a meal and use only visual cues to communicate, without talking.

Wash your hair with your eyes closed

Combine two senses in your activities:
Listen to music and smell flowers
Listen to the rain and tap your fingers
Watch clouds and play with modeling clay at the same time

Break your routines and do new things:
Go to work on a new route
Eat with your opposite hand
Shop at new grocery store

There are many reasons through which your brain has lost its powers that it used to have earlier. It may be due to excessive stress or due to improper pattern of eating or excessive intake of any kind of additives, or you may not undertaka a proper regime or exercise. Also remember that your subconscious mind is the foremost factor that is behind all our activity and influences our conscious mind. If you realize that you are facing any one of these problems then you must work on those factors. There are many ways for making a deeper impact for your mind power and so you will have to find out all the tricks of those. For example, the very popular game of Sudoku or any other kind of brain storming programs can very well improve your present intelligence level.

Join laughing classes. These classes are very helpful for not only increasing your mind power but it also keeps our heart strong. Today technology can also increase the power of human brain.

Drinking coffee may be one of the most common beverages that people consume to keep their brain functioning

. It is known that caffeine’s temporary effects may boost the brain to awaken it and perform more of its functions. But please take note that coffee may have other effects that are lasting and contrary to your welfare.

Are you aware that having the right posture would help our brain function better? If you are sitting up straight you release the pressure of your body and it allows your bodily fluids flow freely. Try sitting up straight with your mouth closed and see if it make changes while your trying to solve some tough analytical questions yourself.; you’ll be surprised!